OUR MAIN ROOM

CrossFit – our traditional CrossFit session with parts A & B, including barbell, dumbbell and kettle bell work, Oly lifting, gymnastics and plenty of box jumps and burpees. 

Evolve – Movements will include the erg machines and a range of bodyweight and light weight movements. An intense 45mins, keeping you on your toes and earning your sweat!

Your membership gives you access to all class types.

OUR REVELATE ROOM

 

FITTER – Stronger- HAPPIER

OBODO

GYM opening H0urs

Monday-Friday: 6am – 8.30pm

Saturday: 8am – 12pm

Sunday: closed