PODFIT
PodFit classes are held in our individual glass pods, fully ventilated and safe for your comfort during these very strange times. PodFit is a 45mins strength and conditioning session incorporating bodyweight, dumbbells, kettlebells and other fun fitness movements! All under the watchful eye of our expert coaches.
Sweat and satisfaction guaranteed!
CROSSFIT
Are you looking to add some challenges to your exercise regime? Maybe you like gymnastic work and Olympic lifting? Check out a CrossFit class to see if this style training is for you. Every session is different and you will learn more about your own energy, your mind and your capabilities.
You won’t be disappointed.
REVELATE
Love the gym but not sure if weights are for you? Then our Revelate class is perfect for you. Revelate is 45mins of pure cardio to get fit and focus. The bike and ski machines are yours to dominate!
Get taken away by the electric atmosphere and motivating music.
PERSONAL TRAINING
Is it time to put yourself first? Give yourself the time and our coach’s expertise to work on your personal goals and challenges.
Our certified, professional coaches are here to help you reach your fitness goals! Contact us today.
YOUR HOME FOR FITNESS!
OBODO
CONTACT US TO GET STARTED!
gym H0urs – Douglas, Cork
Monday-Friday: 6am – 9pm
Saturday: 8am – 2pm
Sunday: 9am – 1pm
